Hello, my name is Rick Kaselj, MS, and creating programs that help people heal injuries and eliminate pain is exactly what I do.
I started as a personal trainer, exercise therapist and kinesiologist, but quickly discovered that many of the traditional exercise and treatment programs weren’t producing the results I wanted for my clients.
So I took it upon myself to get the right knowledge, scour medical research, and do hands-on testing, so I could ACTUALLY help my clients get better.
With the advent of the Internet, I saw a terrific opportunity to offer and deliver my programs to many more people, so they too could finally get relief from pain, heal their injuries, and get back to the lives they enjoy.
My Meniscus Tear Program is the result of 6 years of University study (including a Master’s Degree in Exercise Science), over 20 years of hands-on experience, constant searching for the best meniscus tear recovery techniques, and teaching these techniques to thousands of other fitness & health professionals who have then used them to help their clients - plus thousands of personal training sessions with injury and meniscus tear clients, and the careful scrutiny of over 22 medical research papers.
What I’ve discovered is that the body is truly an amazing creation – capable of healing itself from some of the most horrific injuries and by doing simple exercises we can actually help our bodies heal even faster.
Now I’m going to tell you all about my Meniscus Tear Program and how it can help you regain pain-free movement without surgery or drugs. But first, let me quickly explain what a meniscus tear is and why it is important to take action to heal a tear.